Safest Fantasy Football Players to Draft in 2026
January 27, 20265 Running Backs to Avoid in Fantasy Football 2026
Fantasy Football RBs to Avoid in 2026!
Fantasy Football RBs to Avoid in 2026!
RB Busts, Draft Traps, and High-Risk Picks You Need to Know
Buckle up — because I’m about to save your fantasy football season.
Every single year, fantasy managers fall into the same trap: big-name running backs with flashy box scores and inflated ADPs. And every single year, those same names quietly destroy teams because no one takes the time to look under the hood.
This article is about five running backs who could bust in fantasy football 2026. These are not no-name backups. These are high-profile RBs who will be drafted early — and could absolutely sink your roster if you’re not careful.
We’re not talking hot takes.
We’re talking history, usage, efficiency, age curves, committee risk, and analytics.
Let’s get into it.
Why Running Back Busts Matter More Than Any Other Position
Running back is the most fragile, most scarce position in fantasy football.
Injuries pile up faster
Committees are everywhere
Decline happens fast — often without warning
One bad pick can wreck your season
That’s why avoiding RB landmines is just as important as finding breakouts.
And these five backs?
They all carry major red flags heading into 2026.
🚨 RB Bust Candidate #1: Christian McCaffrey
Let’s start with the most controversial one.
Christian McCaffrey just put up an elite fantasy season:
416 fantasy points
311 rushing attempts
RB1 overall finish
On the surface, he looks bulletproof.
But here’s the problem — history doesn’t lie.
The McCaffrey Red Flag Breakdown
Over the last six seasons, McCaffrey is:
âś… Good seasons: 3
❌ Bad / injury-shortened seasons: 3
Let’s look closer:
2020: 3 games played
2021: 7 games played
2022–2023: Elite seasons
2024: 4 games played
2025: Elite season
That’s a coin flip profile.
Now add this:
Entering his 10th NFL season
Extreme career workload
RBs almost never finish RB1 in back-to-back seasons
(Only Priest Holmes ever pulled it off)
Verdict
McCaffrey is still elite — but at his 2026 ADP, you’re drafting him at absolute peak risk.
📉 Bust risk: VERY HIGH
📌 Draft takeaway: If he’s your RB1 at top-3 overall cost, you’re gambling — not strategizing.
Taylor is a regression candidate for 2026 fantasy football (Photo by Jeffrey Brown/Icon Sportswire)
🚨 RB Bust Candidate #2: Jonathan Taylor
Jonathan Taylor is coming off a monster year:
RB4 overall
1,585 rushing yards
18 total touchdowns
Sounds safe, right?
Not so fast.
The Hidden Jonathan Taylor Problem
Taylor’s career consistency is a major issue:
2 good fantasy seasons out of 6
Missed or disappointing years: 4
That’s a 2-for-6 hit rate.
Even worse:
Quarterback instability
Offensive volatility
Production heavily tied to touchdown spikes
Yes, 2025 was great — but Taylor has repeatedly shown he doesn’t string elite seasons together.
Verdict
Taylor will be drafted as a locked-in RB1 — but history screams regression.
📉 Bust risk: HIGH
đź“Ś Draft takeaway: Be careful paying elite prices for a back with a shaky long-term profile.
🚨 RB Bust Candidate #3: Kyren Williams
Kyren Williams finished:
RB9 overall
1,252 rushing yards
Strong fantasy season
So why is he on this list?
The Blake Corum Problem
Kyren isn’t losing his job — but he is losing volume.
Blake Corum quietly posted:
145 rushing attempts
746 yards
5.1 yards per carry (better than Kyren’s 4.8)
Corum is not going away.
That means:
Fewer touches
Less goal-line certainty
Reduced weekly ceiling
Kyren has also already been paid, which historically correlates with teams easing workloads.
Verdict
Kyren Williams is still good — but he’s no longer a volume monster.
📉 Bust risk: MODERATE to HIGH
📌 Draft takeaway: He’s fine at the right price, but dangerous if drafted as a locked-in RB1.
🚨 RB Bust Candidate #4: Javonte Williams
Javonte Williams will fool a lot of people in 2026.
Why?
Finished RB12
1,200 rushing yards
11 touchdowns
4.8 yards per carry
Looks great — until you zoom out.
The Javonte Williams Consistency Problem
Career fantasy output:
1 good season out of 5
That’s it.
His fantasy point totals show:
Big swings
Unreliable production
No sustained elite performance
Add in:
Committee tendencies
Inconsistent offensive identity
Lack of true “alpha” usage
Verdict
Javonte had a good year — not a trustworthy profile.
📉 Bust risk: HIGH
📌 Draft takeaway: Don’t mistake one productive season for long-term safety.
Can we really trust Henderson in 2026?(Photo by M. Anthony Nesmith/Icon Sportswire)
🚨 RB Bust Candidate #5: Treveyon Henderson (The Sneaky Trap)
This one will surprise people.
Trayvon Henderson flashed big upside:
180 carries
911 rushing yards
9 total touchdowns
Explosive when given volume
So what’s the issue?
The Stevenson Problem
Henderson is stuck in a committee nightmare.
Rhamondre Stevenson still logged:
130 rushing attempts
Significant goal-line work
Continued coaching trust — despite fumbling issues
Even when Stevenson missed time, he still returned to steal volume.
Why This Matters
Henderson has RB1 talent — but not RB1 usage.
Fantasy managers will draft him expecting a breakout…
And instead get weekly frustration.
Verdict
Henderson is talented, but opportunity is capped.
📉 Bust risk: MODERATE
đź“Ś Draft takeaway: Dangerous if drafted too early. Committee risk is real.
The Big Lesson: What These RB Busts Have in Common
Every back on this list shares at least one major red flag:
Age and workload decline
Inconsistent career production
Committee interference
Touchdown dependency
Unsustainable spike seasons
Fantasy football is not about chasing last year’s stats.
It’s about predicting what breaks next.
Final Thoughts: How to Avoid RB Busts in 2026
If you want to win in 2026:
Prioritize volume certainty
Avoid RBs with long injury histories
Be skeptical of one-year wonders
Watch for committees forming
Don’t overpay for name value
Let your league mates draft these traps.
You draft structure, usage, and upside.
That’s how championships are built.
